Some Notes on Mental Health

Some Notes on Mental Health

Although I am fortunate enough to consider myself in fairly good mental health, I want to tell a story from my life where I experienced a panic attack, and a mental health professional helped me deal with it in a big way. I have experienced panic attacks a few times...
First Post of the Year, Let’s See How This Goes.

First Post of the Year, Let’s See How This Goes.

Well, hello, 2015. I guess this means I graduated from high school 15 years ago. I never had a ten-year reunion, or if there was one, I didn’t care and missed it. I still see the people I went to high school with every once in a while, and Facebook is a thing...